Thousands of years before you, a Hebrew poet gazed at the same night sky and found himself in awe of the thousands of stars overhead. In the quiet stillness, you feel more aware of yourself and begin to ponder your place in the universe. They talk to Luce about her birthday (June 18), her back story, men being whipped, cave of brokenness, self care, the pelvic floor, And When Did You Last See Your Father, and doing stuff with people b/c THEY like it.īefore the call, Mark and RIck discuss some old Dallas Mavericks nameplates.Close your eyes and imagine yourself alone at night, outside the city limits, where nothing separates you from the star-studded sky but an expanse of clear, crisp air. On today's show it's Luce Brett - Writer. They talk to Jen about her birthday (November 8), her story, the pharmaceutical industry, mouth breathing, nitric oxide, intermittent hypoxia, The Untethered Soul, and dancing.īefore the call, Mark and Rick discuss spilled paint and ranking pets. On today’s show it’s Jen Broyles! Jen is a Holistic Health Coach, SOMA Breathwork Instructor, and Essential Oils Specialist who helps individuals restore and optimize their health by calming the nervous system and addressing the root cause of their symptoms. Thanks for listening and buy Jodi’s book!!!!ĮSSENTIAL OILS TO HEAL THE BRAIN AND BOOST THE BODY: 5 Steps to Calm Anxiety, Sleep Better, Reduce Inflammation, and Regain Control of Health They talk to Jodi about her birthday (Nov 14), astrological signs, what doesn’t kill you makes you stronger, muscle testing, the nervous systems, Jodi’s habits, gratitude, running, heart rate variability, the 80/20 rule, her book, 5 steps, sleep, and hugs.īefore the call, Mark tells Rick about a time he accidentally stole some pizza. Jodi is the founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. On today’s show it’s Jodi Sternoff Cohen. They talk to Dr Nieusma about his background, his birthday, Superior Toxicology, The Obesity Code, simple health tips, hard core vs beginner intermittment fasting, fighting cancer, reverse osmosis filters, air filters, poly-pharmacy, HOPE = health optimization prescription evaluation, C60 complete, travel, and Good to Great.īefore the show, Mark and Rick talk about some news ads you may be hearing on the show! Thanks for listening! The majority of his work, especially in the pharmaceutical industry and consulting, has been conducted in an industrial setting and published only within the company or to a client. Joe Nieusma.a man who has been actively involved in toxicology research for the past 30 years with six published manuscripts.
SIMPLY BEING HUMAN FULL
They talk to Kathleen about anacoluthia, The Power of Full Engagement book, Susan David - Emotional Agility, distracting yourself, deciding habits, vote for the person you want to become, challenge vs comfort, Victor Frankl, and more!īefore the interview, Mark and Rick discuss Urban’s wig and a white supremacist sighting in Mark’s neighbrohood.
SIMPLY BEING HUMAN PROFESSIONAL
On today’s show, it’s the return of Kathleen Trotter, personal trainer, author of Finding Your Fit and Your Future Fittest Self, nutritionist, life coach, professional speaker, wellness writer, and overall health enthusiast.
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SIMPLY BEING HUMAN MOVIE
They talk to her about her birthday, being 71, relentless self care, curiosity, Seinfield, beta testing, self care vs indulgence, coaching, Tal Ben-Shahar author, Happiness Studies Academy, Barbara Fredrickson, Martin Seligman - Flourish, The Power of Meaning by Emily Smith, and dancing.īefore the call, Mark tells Rick about a weird experience he had at a movie theater. On today’s show it’s Dr Sandi Scheinbaum, an incredible woman who is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health.
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